After (hopefully) motivating others to run via my photo in today’s Saratogian, it was time to run my third race of 2010. So this morning I headed to Albany to join my two teammates, Olivier and Rick, to run the 24th annual Hudson Mohawk Road Runners Club 3-person Winter Marathon Relay.
Before this morning, I hadn’t [...]
Tags: running
In a new study by the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute, Saratoga County is ranked as the second healthiest in New York state. The study looks at factors like smoking, drinking, education, income, food access, and exercise.
In the Saratogian’s coverage of the report in today’s paper (Experts: Host [...]
Tags: saratoga springs
Last weekend I ran the Polar Cap 4-miler in Lake George for the third time. Back in 2008 it was only the second race I’d ever run (time: 34:10). Last year I was ecstatic when I won my division — the first time doing so (27:12).
Before last Saturday my PR at the 4-mile distance was [...]
Tags: running
